Moisturizing Dry Skin Naturally

The application of cosmetic preparations or natural products called moisturizers on the skin, to relieve, soften or lubricate dry skin. Healthy skin produces sebum which normally moisturize dry skin naturally but due to our way of life and our environment, we are destroying our skin and so we have to replenish or revitalize the skinRead moreRead more

Eating a Raw Food Diet

In this diet you will mostly be eating raw fruits, vegetables, and grains. The obvious benefit of eating a raw food diet is that the body will be stronger to resist diseases, as most of what you eat will be high in vitamins, minerals, fiber, and disease-fighting phytochemicals. Heating Foods The idea that heating foodRead moreRead more

Exercise for Mood and Anxiety

To have good health is to be healthy in both mind and body. Exercise in general is a healthy choice when seeking to live healthily as eating and sleeping. In the United States of America, the Mood and Anxiety disorders account for the most common psychiatric conditions. Exercising for your health, as a new andRead moreRead more

Extending your Life with Vitamins & Supplements

We all want to live healthy and long lives. At least most of us do. From when we were young and growing up our parents would insist that we eat our food especially those fruits and vegetables which contain the micro nutrients that our bodies need in order to stay healthy. Scientists say that aRead moreRead more

I heartily welcome you for stopping by today, to check out this interesting information I have to share with you. You made the right decision, and I am so excited that you will find something positive to be able to help you.


First, allow me to introduce myself. My name is Pauline Daley and though am not a medical professional I have always had an interest in finding out anything that has to do with health and longevity.

When I was a teenager, just 13 years old I was diagnosed with a medical condition which was not familiar to me and so I made sure to read everything I could find – from health magazines to encyclopedias, that my doctor was so impressed with my knowledge that he encouraged me to become a Doctor’s Assistant.

I like to research and I sometimes think I missed my calling in life by not choosing a medical profession.  Anyway I am a firm believer that It is never too late to do whatever one wants to with their life


As pertaining to aging, this is a surety in this life for everyone, and I believe it cannot be over- emphasized the importance of reversing the damage of aging and doing whatever we can to prolong a healthy life.

By reversing aging, we will be able to live a full and happy life to be around longer for our family and friends to enjoy us. Also, we can offer more of ourselves to our communities and by extension to the world as we would be healthier in mind and body.


I aim to be able to impact as many persons in the world to take a positive approach to improve on the assets that were given from birth by our Creator and try to help ourselves in every way to be the best that we can be. I will use this medium of my own website which is a grand opportunity, to promote health and wellness and anti-aging products.

If you ever need a hand or have a question, feel free to leave them below and I will be more than happy to help you out.

All the best,